Infrared Salt Sauna

The Infrared Salt Sauna combines two powerful modalities for total-body renewal. Advanced infrared technology heats your body directly from the inside out, supporting circulation and deep muscle relaxation. At the same time, a precision halogenerator disperses pharmaceutical-grade, dry salt particles into the air, creating a clean, mineral-rich environment that supports respiratory function and skin clarity.

Unlike traditional saunas that rely on extreme air temperatures, our sauna uses gentle, dry heat paired with pure salt air. This makes every session a comfortable, revitalizing experience designed to help you breathe easier, move better, and feel completely restored.

The Infrared Salt Sauna is a private sanctuary designed for anyone who needs a break from the demands of daily life. Whether you're an athlete accelerating post-workout recovery, a busy professional seeking a mental reset, a parent looking to recharge, or an active senior focused on staying mobile, this space is built for you.

During your 20- or 40-minute session, you can sit back and relax while gentle infrared heat works deep into your muscles and the pharmaceutical-grade salt air supports your lungs and skin. With no screens, no distractions, and zero downtime afterward, it's an effortless way to reset your body and mind.

The Infrared Salt Sauna supports the body systems you rely on most. The deep heat can help loosen stiff joints, ease chronic muscle tension, and promote circulation. The dry salt air is used to support clearer breathing and calmer skin. Beyond the physical benefits, the warm, private environment helps ease stress and improve sleep quality—leaving you refreshed and ready to take on your day.

Book your Infrared Salt Sauna session online or call our team at 314-698-2211 to schedule your appointment today.

The Infrared Salt Sauna is a key offering on MARC's Recovery + Wellness menu. You can also explore the Vitality Suite, Red Light Therapy, Laser Therapy, or Whole Body Vibration to enhance your total-body recovery.

Sessions start at $35 for a 20-minute appointment. To help you prioritize your wellness without financial stress, flexible financing through Cherry and CareCredit is available so you can focus on feeling your best now and pay over time.